Articles in the Body and Soul Category
Body and Soul »
How to simplify your life is a topic requiring serious thoughts in today’s stress related world. The personal goals you want to achieve as set by you can help you in how to simplify your life. You should learn to be pragmatic and maintain a proper balance between optimism and pessimism when you set your career goals. Human wants are unlimited. It is important that you prioritize your wants, as time is a matter of constraint. An ideal advice would be to maintain your proper focus on few options rather …
Body and Soul »
Which colour do you like-white, black, violet, indigo, blue, green, yellow, orange, red or pink or all? What colors say about your personality is a true reflection of your real or true self. Even if you like all colours, chances are that you still have a special affinity for a colour. The shades that you wear or sport on things belonging to you and even the colour of food you eat, say a lot about you. If you sport colours that are other than the ones you prefer, they can …
Body and Soul »
Life! We talk about it very often, but fail to understand the profound meaning it carries. As long as life goes on smoothly and happily, we never question our being. But when the going gets tough and something bad strikes us out of our slumber of comfort and happiness, we tend to raise questions about every aspect of life.
Life has its own way of teaching us the lessons. Over the history of mankind, it is observed that always the lessons of life are learnt the bad way. Often loss, setbacks …
Body and Soul »
There are various ways in which you can enjoy life. We humans do everything to just enjoy the life in the better manner. The days will go, and years may run. One fine day we will realize that we have not enjoyed. Life shouldn’t get wasted that way. Each and every minute of the life has to be valued. Every single minute is going to count a lot in our precious life. When a day is wasted worrying or just depressed, we are losing a major portion of the life. …
Body and Soul »
One of the simplest concepts that concern our inner spiritual being is the Attitude Of Gratitude. The word gratitude in itself holds lots of meaning and the simplest one is to be thankful and appreciate all the small and big good things that happens to us in life. Human beings by their inherent nature believe in the concept of entitlement and it becomes very difficult for them to cultivate the habit of gratitude. What we achieve in life depends a lot on the effort we put but our happiness directly …
Body and Soul »
Pray For Prosperity – There is a tremendous amount of energy that resides in every human being. How well they channelize that energy depends upon how well equipped they are to make best use of it. There are many ways available to get the best from each one of us and the most powerful and effective method available is Praying to God. I first talked about the enormous power of Praying in my article Do you worry all the time where I offered a practical way or method to get …
Body and Soul, Leisure and Creativity »
Hours spent on the work just stale your mind and body that necessitates the need to rejuvenate your senses through various recreational activities. Types of recreation for professionals depend upon the kind of personality you are and the kick you get by indulging in different kind of activities. The choices are numerous but the decision entirely depends upon the time you have and willingness to put an effort. My last article Importance of Recreation for on the Go Professionals highlighted on the need and why these activities are must for …
Body and Soul, Personal Development »
Before thinking about developing self-esteem in oneself, let’s first know the real meaning of it. Self-esteem is defined as the feeling of an individual regarding positive and negative thoughts developing in oneself about being capable and valuable. The task of developing self-esteem is very challengeable but possible, if you understand the fact that changes do not happen overnight. There will be no successful person with low self-esteem. Thus, to reach the height of success in life, the first step is to develop and improve the self-esteem in you.
You might have …
Body and Soul, Personal Development »
One of the important aspects of Personal Development is to remain fit both mentally and physically. Look around yourself and you would find many people who have not done any single exercise since years. Bygone are bygones and you are not the same physically fit person you used to be in your teens. Taking pride from your past and believing that you can reach the same physical fitness level is nothing but a myth. Many people realize this when they are either too late or their body has already shown …
Body and Soul, Personal Development »
No one would ever understand the importance of recreation till the time they experience the values and benefits of it on their own. It is more of a fun embodied in the form of activities to refresh ones body and mind. While type of recreation varies from individual to individual, spending time in something that rock your senses is an experience in itself. The forms of recreation include from simplest of listening to music to the likes of parachuting or bungee jumping. Excess of recreation is called escapism and is …
Body and Soul »
Everybody wants to become and remain physically fit, isn’t it? Only by being physically fit and active can you enjoy life’s pleasures to the fullest. Maintaining oneself physically fit has some advantages that everybody will love to avail. These include extended lifespan, less sickness and diseases, fewer medical expenses and looking much younger than your age.
However, becoming physically fit does not come easily to everyone. Some have it in their genes, but others have to puff and pant to remain in shape. There are numerous ways that result in …





