I always wanted to write about motivational side of being happy again. In my previous article Emotional Meltdown I talked about this subject in depth and offered various steps to get rid of emotions that have the potential to make you unhappy. If you have asked this question “How Can I Be Happy again?”, you have probably taken the first step toward the happiness. Something’s in the past are too close that they cannot be left behind. They attract us more and we start to live in a habit of experiencing a sweet pain. No matter how much we ignore, it comes closer with every attempt we make. The burden gets unmanageable with time and we know things need to change for better.

 

To be true, it happens with most of us though the intensity varies. Some people are emotionally strong enough to come out with minimal damage while for others who cannot manage at all. It is in this scenario that the solution becomes more important than the problem itself. Yes, it happens and it happens to most of us. And in this scenario how willing and determined you are to move on is what that really matters. At times you may not be willing at all just because the world has ended but your existence is a living proof that it is not true.

 

Let’s dug deep into How You can be happy again and see how determined you are to make it happen. I would also recommend reading my previous article Emotion Meltdown that would make this process much easier.

 

Look in your past when you were happy

 

1) Life was so much fun

2) There was no pain in your heart

3) The world looked so promising

 

But some events in life took out the happiness from your life

 

1) Those events has emotionally broken you

2) You cannot help but think of things that has happened to you

3) The more you run, the more they attract you with high intensity.

 

But there is a point in Life

 

1) When you get tired of being Slave of your past.

2) When the voice comes from inside that the suffering has to end.

3) When you ask the question- How Can I be Happy again.

 

The Fact is that this question has a very simple answer. It may not sound as simple when you would read it first but it is packed with meaning.

 

How Can You be happy Again?

 

When You Tell Yourself That You have to Be happy again and work towards being happy.

 

It is that simple. Yes, just tell yourself

 

1) You have to be happy again

2) You have to start loving yourself

3) You have to do things that make you happier.

 

How you do it is something you have to figure out

 

1) It could simply mean moving outside your room.

2) It could simply mean visiting people who are happy and full of life

3) Indulging in something that engulfs your complete time.

 

This happened with me too. But Soon I was determined to be Happy again. I knew from inside that I need to be happy again and keep the pace with life.

 

Time is the biggest healer. The more you surround yourself with new things, the more easy it gets for your mind to come out from bad emotions.

 

If you want to be happy again, you should be determined to be so. The solution is with you only. People would tell you 10 different things to do, but what will work for you is something which you only can determine. Stop seeking out help, stop looking for solution. Just say to yourself that you need to be happy again and things would start to happen for you…………automatically. At this point memories become sweet rather than pain and you would manage to live with it.

 

Continued Below.........

It is all about the time and we need to take advantage of it. A feeling that comes from inside that “How Can I be Happy Again” is first sign that unconsciously you are ready for change. After that all that is required is an effort in right direction. You would fail often but if you are determined, soon you would realize that there is life to live. Enjoy yourself, be yourself, and the world would love you too.

 

Photo Credit- lanuiop

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