How To Keep Your New Year Resolutions Alive


What is so special about a new year’s celebrations apart from partying, booze, fun, glamour etc? Well, it’s the New Year’s resolution. Every year, the scores of people decide that they will make and keep the New Year’s resolutions. This lasts about for some time and then it’s all back to the same story. Here is how to keep your New Year resolutions alive.

 

Aim Low

In an endeavor as to how to keep your New Year resolutions alive, the key here is to aim for less. For example, if you weigh 95 kgs, do not make a resolution that you will reduce it to 65 kgs by dieting and exercising. Make goals which can be realized in a decent amount of time. Making unrealistic goals can be extremely detrimental for your resolutions. Raising the bar of standards a bit too much will not make you work harder but you will get hugely disappointed if you do not achieve your targets. In such a scenario, you are most likely to get disillusioned and stop your efforts midway. Hence, keep a goal that is more attainable and which can be done in a limited period of time.

 

Do Not Keep Multiple Resolutions

Keeping up with one resolution is a tad too much if you are working towards it regularly. Therefore, making too many resolutions is like putting a heavy burden on you. If you really want to keep multiple resolutions, then make sure that you complete one before you embark on another journey to fulfill a new goal. This is one of the many ways as to how to keep your New Year resolutions alive. Tackle one mission at a time. Chasing too many goals at one time will eventually exhaust you out. You might be very good in terms of multitasking but here we are talking of goal-oriented efforts and not just plain tasks. Don't overload yourself with so many things at hands because over a period of time, you will burn yourself out.

 

Make It Public

When you make a resolution, make sure that everyone in your close circle of friends and family members know about it. This way they can help you out in many ways. Do not think that they will make fun of you if you fail, instead they will help you out by always reminding you of your goal whenever you falter. Though many people believe that resolutions are very personal and one should not let the whole world know. But if you change your perspective and take a fresh look at the whole scene, you will notice and confiding in your inner circle will do you better than harm. This is another way as to how to keep your New Year resolutions alive.

 

Reward Yourself

This is yet another way as to how to keep your New Year resolutions alive. Do not forget to reward yourself. When you think you have achieved even 50% of whatever goal you had kept, then make sure you reward yourself. Do this with something which you have denied yourself for quite some time. For example, if you have resolved to loose weight and cut down on chocolates and your favorite burgers then once you have achieved even half way through, reward yourself. Reward yourself by eating your favorite burgers once. Ensure that you don’t overdo the rewarding bit, otherwise you will loose track of your resolution. Reward yourself once and not again and again.

 

Have Patience

Last but definitely not the least for how to keep your New Year resolutions alive is to keep patience. Do not start off with your resolution immediately the day after the New Year. Wait till sometimes say a few months for you to prepare for keeping up with your resolutions. Just because you have made a resolution does not mean you have to start from the very next day. Preparation is of paramount importance. Resolutions are like inner battles with you. And as you know, battle cannot be won without preparation.

 

Most people do not believe in keeping resolutions because they are never successful in fulfilling them. In an endeavor as to how to keep your New Year resolutions alive, most people forget that over enthusiasm spoils the entire act. One needs to be patient and carefully plan out various sub goals to achieve a bigger goal.



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