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Positive Self Talk – Guiding Thoughts You Need

27 December 2009 2 Comments

Do you talk to yourself? Do you listen to your thoughts? Your answer can be anything but truth is that each one of us does a self talk. Some people like to talk aloud while there are others who would prefer to keep the conversation in their minds. There is a voice within us which is our best friend and critic. It validates our decision and has the courage to stand against it too. But over a period of time our voice gets attuned to things we believe strongly about and has a great influence in our attitude and outlook towards life. It is here the opportunity of positive self talk lies to guide out thoughts in a straight direction. It is essentially an exercise to tune our brain and thoughts in a direction that they motivate us to achieve the impossible in life.

 

We may not realize the importance of positive self talk because we have subconsciously developed a habit of self affirmation that work on pre defined responses. But if one gives a close look to even small decisions in life one would see an opportunity to change them for better. Our decisions and our thinking are largely influenced by our environment and the way we have been brought up in our lives. This is the reason that what we become in life depends upon how things have turned up for us in our past. But since we don’t have the power to change our past, it is in future lies the opportunity to find what went wrong and what good can be done about it in the future. The essence of personal development is to recognize such changes and then work towards incorporating them as part of our lives.

 

Positive Self Talk is all about shaping our thoughts that help us to go ahead in life. And it is a process with lot of intricacies involved. Let’s study some background and how we can shape them for future.

 

We live in the world where

 

1) We are influenced by our environment

2) Our ability to take risk depends upon how we have been brought up

3) Our upbringing influences what we think in our life

 

To take an example

 

1) A child brought up in a safe and conservative environment avoids taking risk

2) His mind is attuned to responses that take the safest path

3) He always looks towards thing that assures him that nothing would go wrong with him.

 

The same child when talks to himself receive an advice to remain secure and safe. But this attitude would not let him rise up in life and take new challenges.

 

The best form of Positive Self talk is seen in Sportsmen.

 

1) They have one game to win

2) Despite in losing situation they know tables can be turned around anytime.

3) A positive self talk helps them to be on course.

 

It is their guiding thoughts that help them to win and do that consistently. This is the reason that sporting spirit is being recognized and respected in this world.

 

It is truly against a negative self talk that always encourages the person to leave opportunities and run for the safest option.

 

To develop the habit of winning you need to train your brain and thoughts.

 

The training involves

 

1) Keeping a positive attitude towards the difficulties in life

2) Taking them as problem and not the dead ends

3) Taking them as experience to rise high in life.

 

And the best way to develop the habit of winning is through Positive Self Talk

 

1) You need to talk to yourself when things go wrong.

2) You need to talk to yourself when situation is not in your favor.

3) You need to talk to yourself when odds are against you

 

And it can be done in the following manner

 

1) Talking to yourself that you can do it.

2) Talking to yourself that you have to ability to do it.

3) Talking to yourself that you gonna win no matter what happens.

 

A positive self talk provide a different dimension

 

1) It energize your thoughts and feelings

2) You become better prepared to take all difficulties.

3) Negative thought does not demoralize you.

 

The essence lies in

 

1) When attitude matters a positive self talk helps you shine

2) When winning matters positive self talk eases the win for you

3) When success matter positive self talk help you achieve impossible.

 

And you do it by

 

1) Eliminating negative thoughts

2) Focusing on positive.

3) Forming reasons which promote positive feelings.

 

The result comes in your actions.

Continued Below.........


Remember, You exist till the time you are positive. If not, it would not take a second to eliminate you. Your personality is by virtue of your thoughts and Positive Self talk helps to shape it. These are essentially guiding thoughts which if modeled in a right manner have to ability to take you far.

 

Be Positive. Think Positive. Talk Positive.

 

That’s A Winner Weapon.

 

Photo Credit- Stuck In Customs

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